Brain-Based,Heart-Led
We are wired for connection. And genuine connection begins within—with our own neurobiology.
For over 25 years I’ve integrated executive coaching, supervision and applied neuroscience to help leaders navigate tension, stress and overwhelm— with greater clarity, focus and purpose.
I call this approach Brain-Based, Heart Led— or in Dutch: Voor Hoofdzaken die het Hart Raken.
What I bring:
- 25+ years integrating coaching, supervision, and applied neuroscience
- Co-author of Supervision for Coaches — a professional handbook for coaches and supervisors (Dutch, 2025; English, 2026)
- Independent researcher and author on the embodied dynamics in leadership, coaching and supervision.
Bio Sonja Vlaar
- Educated (Ir.) nutritionist Wageningen University (1983), Supervisor/Coach (MSc. Hogeschool HAN, 2003), and master Neuroplastician (2024)
- The first 20 years of career, working in international training & consultancy for L&D, management- and leadership.
- Founder/ owner of Attune (2004-present): Executive Coach, Supervisor, Author and public Speaker.
- Bridging theory and practice at the intersection of supervision, neuroscience, physiology of the brain and body, positive psychology, to enhance sustainable behavior, improved performance and resilience.
- Facilitator for sessions: group-supervision, peer-intervision, round table meetings
- Group-supervisor for students at HAN University, Master Study International Social Studies
- Group supervisor for certified neuroplasticians at the npnInstitute
- LinkedIn profile
Certifications:
Recent blogs
Links- of rechtshandig?
Links- of rechtshandig? De meeste mensen hebben een voorkeurshand — iets handiger in schrijven, gooien of het gebruik van eetstokjes. ... Continue
Warmth Before Force
Warmth Before Force This week, Europe is in the grip of a heatwave. The thermometer reads 35 degrees or more. ... Continue
The book Supervision for Coaches
The book "Supervision for Coaches— Quality Assurance for Coaching" will soon be published by SWP Publishing (Amsterdam). From Manuscripts to ... Continue
