Conversations with Impact

Attune (Sonja Vlaar) helps enterprising professionals, managers and teams to attune to their brainpower, an “experiential mindset and brain topics that touch the heart.

By having Conversations with Impact® you learn how to prevent brain burnout, build up resilience and unlock high-performance.

We integrate best practices for communication with insights and tools from applied neuroscience, system-oriented collaboration and positive psychology.

Read here about Attune's Fundamentals from Attune.

Coach for entrepreneurs and managers | Co-visor for professionals | Facilitator for (Virtual) Sessions

On-line and Off-line, for entrepreneurs, managers, professionals and teams

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New Book (2020)

The book “Changing Conversations for a Changing World” (2020) is written by C-IQ certified authors. My contribution is about co-creation and inclusion.

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Conversations with Impact

When was the last time you had a really good conversation? A conversation that does not just consist of two serial monologues, as it often happens. In that really good conversation you hear yourself saying things that you did not know about yourself before, you hear how the words that the other says resonate within you. Words you thought you had lost and words that make the conversation so lively that the two of you reach a different wavelength together. To your experience, that good conversation still has an impact on you today.

Our approach

Attune supports

  • individual executives, team leaders and professionals
  • groups and teams
  • organizations.

Sonja Vlaar is certified to apply professional tools and methodologies of:

  • Organizational and Relationship System Coaching® (ORSCC)
  • Neurozone®
  • Focusing® and Mindfulness
  • Team Coaching International®
  • Narrative Coaching®
  • Conversational Intelligence® (C-IQ)
  • Whole Brain®.

Virtual and / or physical at the office:

Sonja has senior experience with technical tools to facilitate virtual workshops. Since 2015 she is a facilitator at World Business & Executive Coaching Summit (WBECS®).

Attune's remote coaching is guaranteed corona-proof.



    • Executive Coaching
    • Team coaching
    • Coaching Supervision
    • Team coaching
    • Projects for change, transition and transformation in teams and organizations
    • Training (on location)
    • Workshops (separate workshop or workshop program)
    • Assessments of Neurozone, C-IQ, Whole Brain and various personality assessments.



Which can:

    • Individual (face to face and / or online)
    • With team or group (fcae to face and / or online)
    • Online assessments (of individual and / or team)
    • blended
Recent blog
  • Is your brain ready (mp4)

Video: Increasing resilience with neuro-insight

January 11th, 2021|

Increasing resilience with neuro-insight In this introductory video “Brain performance Readiness” I tell you how you can prepare - especially in this difficult time of #VUCA and corona - for stressful situations, now and [...]

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"The coaching sessions with Sonja are action-oriented. I developed new habits to better understand myself. I left every session having learned something new, whether it was about myself or a new technique to reflect or to use in reflection. I would recommend Sonja as a coach to anyone who is interested in growing as a leader. Her coaching allowed me to improve my way of showing up every day and in crucial situations, so I could make better choices. I cannot thank her enough for her coaching over the past 6 months - it was always the highlight of my week ”  -  Signed: Maria Selde, M&E Consultant. Guidehouse (from December 2020) and M&E Officer @Search for Common Ground (May-Nov 2020) -

“Sonja can get to the heart of the matter and puts her finger on the sore spot. She does this in an empathetic and respectful way. She knows very well how to handle sensitive things and has no judgment. What I also noticed is that she has a lot of knowledge and can use different “tools”. ”

“The coaching solidified me as a leader to deal with managerial issues, coping with difficult circumstances and getting the best from my team. My ability to confidently lead the conversations with my superiors and colleagues increased significantly. I learned to review issues form various angles. I transformed to be calmer in resolving problems and looking for alternative approaches. There has been no session which I left without learning and with fun! Not tiring at all. ” - Prudence Masako, EngenderHealth Tanzania